Tag: nutrition

• The Sickest Nation on Earth

  America spends more on health care than any nation on Earth — yet grows sicker each decade. This essay explains why modern food pyramids fail, how ignored micronutrient ratios quietly erode health, and what real prevention requires before disease appears.

  RMDell’Orfano

  January 15, 2026

  Wellness

  ancestral nutrition, Calcium Phosphorus Ratio, chronic disease, Dietary Guidelines, electrolyte balance, food pyramid, magnesium intake, Metabolic Health, micronutrients, Mineral Balance, nutrition, potassium sodium balance, preventive medicine, public health, soil depletion

• BlueZone Diets

  Proof that the proper low fat diet and active lifestyle can prevent and even reverse Heart Disease.

  RMDell’Orfano

  January 26, 2025

  Science, Wellness

  atrail fibrillation, Big Agriculture, Big Chem, Big Pharma, Blue Zone Diets, coconut fat, Esseslstyn, food, Gregor, health, heart disease, heart-health, Low fat diets, nutrition, Okinawa, ornish, Primitive diets, pritikin, Tsimone Indians