Tag: Primitive diets

• Living Deliberately—In Quiet Desperation

  My soul longed to stand tall, even as it remained shackled to the cowardice of my flesh.

  RMDell’Orfano

  January 21, 2026

  Autobio

  1960s America, academic materialism, faith and providence, Harvard, Henry David Thoreau, Jr., Living Deliberately, Martin Luther King, memoir excerpt, MIT, moral courage, Path Perilous, pilgrimage, Primitive diets, quiet desperation, Ralph Waldo Emerson, roots and branches, spiritual search, transcendentalism, Walden Pond

• BlueZone Diets

  Proof that the proper low fat diet and active lifestyle can prevent and even reverse Heart Disease.

  RMDell’Orfano

  January 26, 2025

  Science, Wellness

  atrail fibrillation, Big Agriculture, Big Chem, Big Pharma, Blue Zone Diets, coconut fat, Esseslstyn, food, Gregor, health, heart disease, heart-health, Low fat diets, nutrition, Okinawa, ornish, Primitive diets, pritikin, Tsimone Indians